Ingredients:

• 1 tablespoon oil
• 1/2 cup Augason Farms Dehydrated Chopped Onions, rehydrated
• 2 tablespoons garlic powder
• 1 1/2 cups Augason Farms Dehydrated Spinach Flakes, rehydrated 
• 4 eggs (or 3/4 cup Augason Farms Whole Egg Mix + 3/4 cup water) 
• 1/2 cup Augason Farms Morning Moo’s® LowFat Milk Alternative, prepared 
• 1/3 cup Augason Farms Creamy Wheat Cereal 
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 1/2 cups Augason Farms Freeze Dried Shredded Colby Cheese, rehydrated 

Instructions:

Preheat the oven to 375°F. Heat oil in a large skillet over medium-high heat, add onion and garlic. Cook until onions are soft. Stir in spinach. Remove from heat and allow to cool. In a separate bowl, combine eggs, milk, cream of wheat, salt and pepper. Mix well. Fold spinach mixture into egg mixture, add cheese. Pour into a greased 10-inch pie pan. Bake for 30 minutes or until the quiche is firm in the center. Allow to cool 10 minutes before serving. Makes approximately 8 servings.