Protein Mashed Potatoes & Gravy

Protein Mashed Potatoes & Gravy

Ingredients:

6 cups

Pinto Beans:

  • ⅔ cup pinto beans
  • 2 cups water

Gravy:

  • 5 tbsp beef flavored onion soup mix
  • 2 ⅔ cup water

Mashed Potatoes:


Instructions:

Rinse beans. Add beans to boiling water. Boil for 2 minutes and let stand for 1 hour. Cover and slowly cook on medium heat until beans are tender, about 2 hours. Add more water if necessary. Mash rehydrated beans and season to taste. In a small saucepan, whisk soup, mix into water and bring to a boil. Reduce heat to medium and continue cooking for 20 minutes or until gravy reaches desired consistency. Stir occasionally. In a large serving bowl, combine mashed potatoes with hot water. Stir mashed pinto beans into mashed potatoes and top with gravy.


Ingredients:

3 cups

Pinto Beans:

  • ⅓ cup Pinto Beans
  • 1 cup Water

Gravy:

  • 2 ½ tbsp Beef Flavored Onion Soup mix
  • 1 ⅓ cups Water

Mashed Potatoes:


Instructions:

Rinse beans. Add beans to boiling water. Boil for 2 minutes and let stand for 1 hour. Cover and slowly cook on medium heat until beans are tender, about 2 hours. Add more water if necessary. Mash rehydrated beans and season to taste. In a small saucepan, whisk soup, mix into water and bring to a boil. Reduce heat to medium and continue cooking for 20 minutes or until gravy reaches desired consistency. Stir occasionally. In a large serving bowl, combine mashed potatoes with hot water. Stir mashed pinto beans into mashed potatoes and top with gravy.

Shop the story